Welcome to Optiflex

We are a sports therapy clinic dedicated to helping you recover from injuries and improve your performance. Our team of experienced therapists uses a holistic approach to provide personalized treatments tailored to your needs. Whether you're an athlete or a weekend warrior, Optiflex is here to support you on your journey towards optimal health and fitness.

Services

Injury Rehab

Our injury rehabilitation program is designed to help you recover from sports-related injuries and get back to your peak performance. Our therapists will assess your condition and develop a personalized treatment plan to aid in your recovery.

Sports Massage

Our sports massage therapy is a great way to relieve muscle tension, reduce pain, and improve flexibility. Our therapists are trained in a variety of techniques to address specific issues and help you optimize your athletic performance.

Everyday Aches and Pains

Say goodbye to daily discomfort. Our specialized sports therapy targets everyday aches and pains, ensuring you can move through life with comfort and ease. Explore effective solutions that cater to your unique needs, helping you reclaim a pain-free, active lifestyle.

What We Do

Depending on the outcome of our initial assessment we may suggest a range of treatment options. 


  • Injury Assessments
  • General Sports Massage
  • Advanced Soft Tissue Release
  • IASTM ( Instrument Assisted Soft Tissue Mobilisation)
  • Trigger Point Release
  • Dry Cupping
  • Strength and Conditioning 
  • Digital Muscle Strength Testing 
  • Blood Flow Restriction Training 

 

We also refer to our in-house personal trainer to help with your long term strength needs.

*Should it be deemed necessary, we may  refer to other providers.

Frequently Asked Questions

Do I need a referral to make an appointment?
No, you do not need a referral to make an appointment. You can contact us directly to schedule a session.

How long does a typical session last?
The duration of a session can vary depending on the nature of your condition and treatment plan. On average, a session lasts between 45 minutes to an hour.

What should I wear for my appointment?
We recommend wearing comfortable, loose-fitting clothing that allows for ease of movement during your appointment.

“I've been going to Optiflex for a few months now and the results have been incredible. The therapists are highly skilled and knowledgeable, and they really take the time to understand my needs. I've noticed a significant improvement in my flexibility and overall well-being. I highly recommend Optiflex to anyone looking for top-notch sports therapy.”

— Emma Thompson

Contact us

Contact us today to schedule an appointment or ask any questions you may have. We look forward to helping you achieve your fitness goals. Please contact us via instagram or this contact form for the fastest response. 

Location

Bulldog  Power and Strength Gym

Directly After BP Petrol Station
Oxford Road

Denham

UB9 4DG

Tel- 01895 548268

 

United Kingdom

About us

Optiflex is a sports therapy clinic based in Denham, Buckinghamshire . We specialize in helping athletes , sports enthusiasts and people from all walks of life recover from injuries, improve their performance, and optimize their overall well-being. Our team of dedicated therapists has extensive experience in treating a wide range of  injuries and conditions. We are committed to providing the highest quality care and personalized treatment plans to help our clients achieve their fitness goals. At Optiflex, we believe that everyone has the potential to be their best, and we are here to support you on your journey towards optimal health and fitness.